postpartum doula
A new mother is as vulnerable and sensitive as her newborn baby. As your postpartum doula, I offer physical, emotional and practical support in the period after birth. This happens after the maternity nurse (kraamzorg) has left.
My services contribute to promoting your recovery and the care of your baby, and include:
Nicest €2250,-
In addition to my birth doula support, do you also need extra care during the special and intense maternity period? Then choose this 'combo' package, consisting of 7 sessions and my presence at your birth, with a minimum of 12 hours postpartum doula care.
As your postpartum doula, I offer physical, emotional and practical support in the period after birth. This happens after the maternity nurse has left. My services contribute to promoting your recovery and the care of your baby.
Postpartum doula care
12 hours: €695 | 16 hours: €900 | 20 hours: €1125,-
- a free and non-binding conversation via Zoom, preferably before birth,
- writing a postpartum plan, before the birth,
- help and support with feeding and sleeping patterns for your baby,
- help with breastfeeding and breast care
- sharing, preparing and cooking recipes for nutritious
meals, snacks, smoothies, drinks, tea, et cetera,
- light housework,
- help with shopping lists and light shopping,
- relaxation exercises and massages,
- herbal sitz baths & rinses for perineal healing
- warming moxa therapy
- a network of sources and practitioners if you need any, such as
pelvic floor specialists, lactation consultants or psychologists,
- availability via email, Whatsapp and telephone throughout
process.
